FAR INFRARED SAUNA’S 021 557 7203 SAUNA TECHNOLOGY

General Rules for Far Infrared Sauna’s Call 021 556 7203

Start using the Sauna at 37 degrees celsius in short 10 -20 minutes increments at first, building up a feel for your body’s tolerance. Use less heat if you feel discomfort initially. Older, sickers, or folks who feel initioal discomfort should proceed at a much slower pace and even lower tempretures. The Far infrared sauna …

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