Archive for the General rules for a sauna Category
FAR INFRARED SAUNA’S ??? INVISIBLE INFRARED RAYS. YOU CAN FEEL THE HEALING WARMTH BUT ARE YOU REALLY GETTING THE CORRECT INFRARED RAY…AFTER ALL YOU CANNOT SEE IT…DEAL ONLY WITH THE EXPERTS…WHEN PURCHASING YOUR SAUNA WHAT SHOULD YOU BE LOOKING OUT FOR.
1. WHERE IS THE SAUNA MANUFACTURED AND WHAT INTERNATIONAL STANDARDS ARE SET FOR THESE SAUNAS TO BE OF QUALITY AND PURPOSE.
2. WHERE POSSIBLE , ASK TO COME VIEW THE PRODUCTS. THIS WAY YOU ARE GUARANTEED TO KNOW WHAT YOU SEE IS WHAT YOU ARE GOING TO GET…A PICTURE IS NOT THE REAL THING
3. HOW HAS THE INFRARED RAYS BEEN CHECKED TO SEE THAT THIS IS THE CORRECT WAVE?
We are SA no 1 Far infrared sauna importer..we sell direct to the public and reassured we can answer all the above questions to your satisfaction giving you complete peace of mind.
QUICKCALL TODAY ON 0723764027 OR EMAIL ON MICHELLE@SAUNATECH.CO.ZA AND SPEAK TO THE PROFFESIONALS.!!!
*We offer Guaranteed
LOWEST PRICES & EXCELLENT CUSTOMER SERVICE Call today on 021 5579162 or 021 556 7203 ‘We will match any price in our unique all glass S SERIES range’
We are South Africa’s Leading Far infrared Sauna Suppliers, Sauna spares and Sauna Sales all under one roof. We have been importing health products since 2004. Sauna Tech is an online marketplace selling FAR INFRARED SAUNAS that offers high-quality Far infrared saunas, products, far infrared sauna accessories and services for people who care about their health and well being. With over 4 years of experience in the sauna business, we take pride in providing great customer service before and after the far infrared sauna sale, unbeatable pricing, and a wide range of far infrared sauna selection and offer buyers unique merchandise. Our infrared sauna meets and beats our customer’s expectations. We are now offering our infra-red saunas to dealers and consumers for an affordable price. Far infrared Sauna Technologies is here to make your lifestyle healthier and give you a possibility of spending precious free time for your health benefit. We are intended to provide our customers with healthy sauna ways for improving their health, body and offer ideal conditions for relaxation just inside your house.
The whole of South Africa has gone Health Mad. Where to Buy a sauna at the right price. Try Sauna Tech South Africa’s Largest online Far infrared superstore. It boast the widest range of far infrared sauna’s
Do you suffer from any of the ailments listed below
Dr. Toshio Yamazaki is the author of “The Scientific Basis and Therapeutic Benefits of Far Infrared sauna Ray Therapy”, and other books. She notes health problems helped or reduced with Far infrared sauna technology include:
• Asthma, Bronchitis (cleared up)
• Rheumatoid Arthritis (7 out of 10 cases resolved in one clinical trial)
• Cancer pain (greatly relieved)
• Cirrhosis of the Liver (reversed)
• Chrone’s disease (cleared)
• Cold hand and feet (20-25% improvement maintained)
• Cystitis (gone)
• Duodenal ulcers (eliminated)
• Gastritis (relieved)
• Haemorrhoids (reduced)
• Hepatitis (gone)
• High Blood pressure (reduced)
• Keloids (significantly softened and in some cases completely gone)
• Leg ulcers (healed)
• Radiation sickness (relieved signs and symptoms)
• Teenage skin problems (cleared)
• Tinitus (chronic case cleared in 10 treatments)
• Eczema and Psoriasis (responded well)
• Pain Relief
Call the Sauna Tech Health Shop today 021 5567203
Far Infrared Saunas
Infrared Ray Therapy
Luxury Far Infrared Saunas
Deep Sweating Sauna
SA MARKET INDUSTRY LEADERS IN FAR INFRARED SAUNA TECHNOLOGY CALL 021 5567203. Sauna sales, sauna kits, sauna installation, sauna detox, sauna infraredHow a Far-Infrared Sauna Works
Far-infrared light waves are part of the sun’s natural invisible light spectrum. Infrared waves can’t be seen, however, they are responsible fro the feeling of warmth we experience when we are exposed to sunlight. To get and every day example of how far infrared heating works, picture yourself outside on a sunny day – when your standing in a shadow, you feel cooler than when you’re standing in direct sunlight. The air temperature around you hasn’t really changed, but when you are in the sunlight you feel the heat from the infrared waves of the sun. Infrared should NOT be confused with potentially harmful UV Rays, which can cause sun burns and have been linked to skin cancer. In fact, Infrared allows you to enjoy the warmth of the sun without the harmful effects of the sun’s UV light spectrum. SaunaTech Far infrared Market leaders
One of the most important characteristics of far-infrared waves is their ability to penetrate body tissue. When this happens, they create a natural resonance (vibration) that warms the tissues and will eventually cause us to sweat in the same manner we would if we were exposed to the high heat of a traditional sauna. SaunaTech Far infrared Market leaders
An infrared sauna uses one of several infrared heaters to generate far-infrared energy that gently warms your body directly through natural renounce in the same manner and biological process that allows you to feel warmth from the sun, as opposed to heating the air around your body (like a traditional sauna). Only about 20% of the energy produced by an infrared sauna goes into heating the air. Accordingly, less energy is wasted and deep tissue heating and profuse sweating is accomplished at far lower temperatures, making the infrared sauna much more comfortable than a traditional sauna. As a result, people susceptible to cardiovascular/breathing problems that might be exacerbated by the high heat and humidity of a traditional sauna, can safely enjoy, therapy for a greater duration of time. Furthermore, this manner of tissue warming penetrates deeper, thereby providing greater benefits than conventional saunas. SaunaTech Far infrared Market leaders
As noted, far-infrared light waves are completely natural and absolutely safe. In fact, far-infrared heat is so safe; it is used in hospitals to warm newborn infants.
Although infrared saunas are beneficial to our health, common sense & care should be taken when using them. Metal implants normally deflect infrared and silicone melts at 200°C. If on any special medication, or in doubt, consult your physician. Never splash water on the emitters and take caution as they are hot.
Info supplied in this pamphlet has been taken from various sources & the manufacturer or its agents cannot be held responsible for any negative consequences. If in doubt always consult a physician.
The Sauna Experience
Supervision and Safety.
Saunas are safe for most people providing one follows a few simple rules. When starting out, remain inside no longer than 30 minutes at a time. Those in good health in time may extend this to 50 minutes. Rest lying or sitting for 10 minutes afterwards. This helps the body eliminate dead cells and other debris. Drink mineralized water before and after the sauna. Make sure the bowels move regularly, as sauna therapy will increase elimination.
Use the sauna with supervision if you have a chronic condition. If debilitated or very heat-sensitive, begin with a shorter time. The presence of an attendant or friend is also most helpful. Those with multiple, sclerosis, hyperthyroidism, hypertension or serious heart conditions should consult a health professional.
Slow metabolizers may use the sauna up to twice a day. Upon arising and at bedtime are excellent if time permits. Evening is probably best if you use it once a day. If ill, however, the morning is better when energy levels are higher. Less often is also acceptable if beginning or to maintain your health. If you are very debilitated, begin with once a week. Work up to daily use as you feel able. Fast metabolizers or those whose temperature runs high may use the sauna once or twice a week.
Taking the Sauna. Drink a glass of mineralized water before entering the sauna. Drinking water while in the sauna is not recommended. Add juice or minerals to your water if it is mineral-free. The infrared sauna will not work through clothing. Men, position yourselves so the testicles are not directly exposed to infrared energy. Pass the time meditating or review your day. Use a small towel to wipe off the sweat. Not recommended are talking or working in the sauna.
Ventilate the sauna to avoid breathing toxic gases. This may be built into the design. If you use a bathroom or closet, leave the door slightly ajar.
Bulb Saunas. Turn every few minutes if your sauna uses heat bulbs. Sit on a stool or a chair without a back. Face the bulbs, turn to the side and around to the back. Avoid touching the hot bulbs, though looking at them is okay. Do not let water, a towel or clothing touch the bulbs when they are on. The bulb sauna also provides warming and stimulating color therapy.
Finishing Up. How long you remain inside the sauna depends on your condition. Those who are ill should begin slowly. The sauna should not heat up to more than 1150. Body temperature should not increase more than four degrees. Your pulse should not increase more than 50% of the resting pulse. Fifty minutes is a maximum time. Some days you will sweat more than others.
Start using the Sauna at 37 degrees celsius in short 10 -20 minutes increments at first, building up a feel for your body’s tolerance. Use less heat if you feel discomfort initially. Older, sickers, or folks who feel initioal discomfort should proceed at a much slower pace and even lower tempretures. The Far infrared sauna wave length penetrates up to 4 cm deep into the body , generally enabling chemicals to come out directly out of the subcutaneous fat storage sites into sweat. This avoids a worsening of symptoms seen when high heat Saunas( ie conventional) pull chemicals out of safe storage, then directly into the bloodstream on their way to the sweat.
For once the chemicals are in the blood strea, you can duplicate some of your worst old symptons.
if you suspect you ve had severe poisonings that may create serious withdrawl symptons as you mobilize chemiclas, go at a slower pace.
For example, if you used to used cocaine or heroin and did crazy things while on it, you may want someone in attendance with you as you go through mobilization anddumping of these unpredictable drug residues.
it is a good idea to get a complete physical from your doctor when you discuss your sauna plans.