Archive for the Detox OR DIE Category
Understanding Toxins and their impact on your health. CONTACT US TODAY FOR FRIENDLY ADVICE 021 5567203 Online sauna Shop SAUNATECH
The word toxin is used to describe anything that is foreign or poisonous to the body. All of us are exposed to thousands of toxins and chemicals on a daily basis. Toxins fall into two main categories: environmental toxins and internal body toxins.
Environmental toxins include but are not limited to, household chemicals, industrial pollutants, food additives, and pesticides.
During the last 100 years, at least 75,000 new chemicals have been introduced into our environment. The majority of these chemicals have no scientific evidence to prove that they are safe for human consumption or exposure. In fact, most of them are known to be unsafe for humans at some level.
The following is a compelling excerpt on Toxins. We include this story to emphasize that Toxins, even in the hands of professionals are dangerous and potentially deadly.
Bad things come in small packages. On August 14, 1996, Karen Wetterhahn, a toxicologist and professor of chemistry at Dartmouth College, spilled a drop, a tiny speck, of dimethylmercury on her left hand. Wetterhahn, tall, thin, intense, was an expert on how toxic metals cause cancer once they penetrate cell membranes. When she spilled the poisonous droplet in her lab, she thought nothing of it; she was wearing latex gloves. What she didn’t know killed her.
The dimethylmercury was volatile enough to penetrate the glove. Five months later Wetterhahn began stumbling into doors and slurring words. After three weeks in a hospital, she slipped into a coma.
“I went to see her, but it wasn’t the kind of coma I’d expected,” recalled Diane Stearns, one of her postdoctoral students, now a professor of chemistry herself. “She was thrashing about. Her husband saw tears rolling down her face. I asked if she was in pain. The doctors said it didn’t appear that her brain could even register pain.” Karen Wetterhahn died five months later. She was 48 years old, a wife and mother of two. The mercury had devoured her brain cells “like termites eating away for months,” one of her doctors said. How could such a brilliant, meticulous, world-class toxicologist come to such an end?
“Only lion tamers are killed by lions”, said Kent Sugdan, one of her postdoctoral fellows.
Get the whole story in the pages of National Geographic magazine.
Internal body toxins consist of waste products created by normal metabolic processes within the body. Everyday physiological processes such as energy production, digestion and hormone synthesis create waste products. These waste products are examples of internal toxins. If these waste products are not discarded they interfere with the function of our internal organs . Although the human body excretes the majority of these toxins through urination and fecal elimination, we also expel them when we breathe, sweat, cut our hair and trim our nails .
Such digestive toxins are produced as a result of breaking down proteins, starches and fats . We are eating more sugar and processed foods than ever before in human history and regularly abuse our bodies with various stimulants and sedatives all of which contribute to the toxic load.
We are exposed to thousands of toxins and chemicals on a daily basis . U.S. industries manufacture over 6 trillion pounds of 9,000 different chemicals a year . Billions of pounds of industrial chemicals are dumped into our air and water year after year. For decades, scientists have been studying the pollutants in our air, water, food, and soil. Now they are turning their attention to examine pollution levels in humans. The findings are disturbing.
Research shows that our bodies are not capable of eliminating the multitude of toxins that we ingest daily.
Over time there is a build up of body toxins and if they are not released or cleansed, varying degrees of illness occur . When your body is unable to release or break toxins, they are stored within the fatty tissues, blood, and organs (such as the colon, liver and brain). They remain stored for an indefinite length of time causing all kinds of health problems .
People who are highly toxic are susceptible to many diseases including;
- Premature Aging
- Auto-immune Diseases
- Skin Disorders
- Hormone Imbalances
- Emotional Disorders
- Heart Disease
- Chronic Fatigue
Natural Body Detoxification and its benefit to your health
Natural Body detoxification is a process whereby toxins are released from fatty tissues, blood, organs and are expelled from the body. When faced with toxicity, our bodies respond by retaining water in an effort to dilute water-soluble toxins and by retaining fat in an effort to dilute fat-soluble toxins . As a result, toxins often lead to weight gain and increased fat retention .
Most people living on this planet have varying degrees of toxicity in their physical body. We are bombarded with polluted air, food that is tainted by pesticides, herbicides, parasites and acidic water .
There are also many other lesser known causes of toxicity levels in our bodies including home cleaning products, silver fillings (amalgam), vaccines and personal care products .
The human body is designed with an incredible defense system that keeps us healthy even under the most extreme circumstances . Natural Body detoxification is performed through the colon, lungs, skin, urinary tract, lymphatic system and the liver.
You may be wondering how you will know, or what symptoms will show up, to let you know that your body needs to be detoxified . There are a myriad of symptoms that are strong indicators that the body may need help. Some of these include unexplained fatigue, increased allergies, hypersensitivity to common materials, intolerance to certain foods, indigestion, aches and pains, low grade fever, headaches, insomnia, depression, sore throats, sudden weight loss or gain, lowered resistance to infection, frequent colds. A proper body detoxification program will remove harmful toxins. With the toxins gone, the symptoms go away .
These symptoms are indicative of toxic overload and when this occurs, we need to help the body detoxify through a variety of Natural Detoxification methods .
For full body detoxification:
A far infrared sauna is especially effective at full body detoxification . It is up to three times more effective than regular saunas. Infrared rays penetrate the body one and a half to three inches. This causes a deep heating effect in the muscle tissues and internal organs . The cellular metabolism is stimulated which breaks up the water molecules that hold the toxins and allows them to be released through the skin in perspiration . Through the perspiration process, acid and waste residue such as toxins, sodium, alcohol, nicotine, cholesterol and the potentially carcinogenic heavy metals (especially zinc, lead, nickel, cadmium, etc) are removed from the cells.
The medical profession acknowledges the success of infrared sauna technology and many doctors provide a sauna within their offices for patient use. Drink plenty of clean, filtered water (preferably alkaline water) while in the sauna. Sun Spirit Infrared Saunas are a safe and natural way to cleanse your body through natural body detoxification.
For the liver – eat foods that help the liver detoxify:
- Broccoli, cabbage, Brussels sprouts, cauliflower and kale
- Green foods – green vegetables, sea vegetables and seaweed
- Various supplements, green tea and milk thistle extract
For the Colon – eat fiber – 25-30 grams of fiber per day:
- Apples, pears and citrus fruits
- Carrots, beans, lentils, legumes and peas
- Whole grains
For the Urinary Track – drink plenty of clean alkaline water:
- Your body needs a minimum 2 quarts of water a day
For over all good health – eat organic foods whenever possible:
- The thicker the peel on fruit and vegetables the less chance of pesticide penetration – bananas, grapefruits, pineapple and watermelons
For the Skin – have a good sweat:
- If you are unable to have a good sweat for whatever reason or you are unable to exercise, give serious consideration to far infrared sauna therapy to remove body toxins through natural body detoxification.
Detox Sauna installations, Burn Calories | Sauna sales Call now 021 5567203 | Sauna far infrared | Sauna light therapy | Sauna’s | Sauna kits
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The dry sauna can also be an infrared sauna. Also known as FIR, it heats your body without heating the air around you similar to the way the sun utilizes the wavelengths of light for heat. It is a more efficient use of energy (healthy for your power bill) and very "hot" in the new home market. The infrared sauna’s heat source warms ceramic tiles in the wall of the sauna that make for an even heat without the need for a fan. They use less power, lower temps, heat faster with less maintenance than the standard dry sauna that depends on a floor heater and rocks for heat generation.
Infrared saunas can warm your deepest tissues and help heal. An infrared sauna is healthy for the whole family, including anyone with respiratory problems. Another perk of the infrared sauna is its control…you can set the time and temperature of the unit for what is best for you. Any time there is a spike in temperature the unit will shut down as well. Add in the other benefits of the dry sauna, including the expansion of blood vessels and raising your internal temperature high enough (110 degrees F) to burn fat, you may want to investigate the infrared sauna.
Call us for expert advice. Sauna Tech Industry Leaders. We specialise in the portable Far Infrared Sauna Technology. See website Order yours today
We believe that the two most powerful ideas in health today are detoxification and nutrition.
Our exposure to toxins is higher now than at any point in human history. So many aspects of our lives contribute to our toxic burden without our awareness. While many of us probably have some idea that being around pesticides or automobile exhaust probably isn’t good for us, most of us would probably be surprised to know that the fire retardants present in virtually everything in our homes (in South Africa) also exposes us to toxins. Even our carpeting outgases over 12 chemicals known to cause cancer. Toxins damage cells, disrupt our endocrine systems, and impair the body’s ability to absorb nutrients and heal itself.
Besides toxins inhibiting our ability to absorb nutrients, other factors also contribute to reduced nutrition. Worsening the state of our health is our increased need for nutrients resulting from our use of antibiotics and other medications, our diets high in protein and fat, and our often high-stress lifestyles.
Benefits of Infrared Saunas Over Hot-Rock Saunas Call 021 5567203
Since infrared saunas heat the body directly rather than heating the air, many proponents of infrared saunas claim that the heat penetrates the body deeper than the heat of traditional saunas, which use steam. This penetration leads to more sweat, which leads to a greater detoxification experience. It also can promote tissue stimulation, which can aid with problems like arthritis pain and tissue damage.
From a practical standpoint, some brands of infrared saunas can be portable, easier to clean, and quicker to use than traditional saunas. Some benefits of infrared saunas:
• Whereas traditional saunas are installed in a permanent location, infrared saunas can be set up in less than an hour, and then broken down and moved elsewhere.
• Infrared saunas don’t mildew, since they don’t use steam like traditional saunas
• Some brands of traditional saunas heat up faster (in 15 or so minutes) than traditional saunas (which can take 45 minutes or more)
• Infrared saunas operate at a lower heat than traditional saunas, which can be safer for people with cardiovascular problems – and more comfortable
• Infrared saunas usually use less electricity to heat than traditional saunas, making them cheaper to operate
Rejuvenating Your Skin With A Sauna – 021 5567203
Skin Rejuvenation through a sauna
Your body experiences many benefits through regular sauna use including improved blood flow, boosting your immune system, and reducing stress. Did you know that saunas also help rejuvenate your skin.
Your skin will benefit from the increased blood flow circulation that occurs as a result of a sauna. Sweating also clears out your pores and rids your skin of toxins. This aids in getting rid of dirt and oil that can cause acne, making your skin clearer and softer.
To achieve optimal results for your skin, make sure you shower immediately after getting out, making sure you wash all the expelled dirt and oil from your skin.
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Infrared light is part of the Sun’s invisible spectrum of light. The benefits of Far-infrared light are manifested in its ability to penetrate the human tissue. Infrared heater technology uses these Far-infrared light characteristics to provide you with several healthful benefits. The experience of a Far infrared sauna is akin to sunbathing, which gives you the radiant beauty that is all your own. The Far-infrared heat (Far-infrared light waves) penetrates your skin, giving you that wonderful natural warmth. Unlike sunbathing, you can relax in a Far infrared sauna for hours and it will never cause your skin to burn. Infrared heater technology is completely healthy and safe for all living things. We believe our Far infrared sauna’s benefits speak for themselves.
The benefits of far infrared to us
Chinese Studies Report Positive Effects of Infrared Heat
Researchers report over 90 percent success in a summary of Chinese studies that assessed the effects of infrared heat therapy on:
•Soft tissue injury
•Periarthritis of the shoulder
•Pain during menstruation
•Eczema with infection
•Facial paralysis (Bell’s Palsy)
•Frostbite with inflammation
Besides, Here are some general of the Far Infrared sauna’s advantages:
1. Reduces Stress – Infrared heat therapy loosens muscles and relaxes the body prior to a massage. Many massage therapists use infrared heat to provide much more thorough and effective treatment.
2. Benefit your Skin – Infrared heat improves circulation, expels dirt chemicals and removes dead cells from surface of skin. All of these benefits lead to a softer and firm complexion. Reduces wrinkle associated with aging.
3. Expel Toxins – Detoxification. Toxins such as sodium, alcohol, nicotine, carcinogenic heavy metals (cadmium, lead, zinc, nickel) and mercury accumulate in the body during modern daily life. Infrared heat therapy stimulates the sweat glands to cleanse and detoxify skin.
4. Pain Relief – FIR heat relieves pain by expanding blood vessels and increasing circulation. Better circulation allows more oxygen to reach injured areas of the body and helps reduce pain and speed up the healing process. Many people use FIR heat as a successful treatment for arthritis, muscle spasms and rheumatism.
5. Control weight – Perspiring is part of the complex thermo regulatory process of the body that increases the heart rate, cardiac output, and metabolic rate. The process requires a large amount of the energy and reduces excess moisture, salt and subcutaneous fat. Fat becomes soluble water at 42? when body sweats out fats and toxins.
6. Improve immune system -During a fever, the body heats up to eliminate viruses and attack foreign agents. Subsequently, the body wards off invading organisms much more easily because the immune system is activated consistently by the "artificial fever". Recent studies also show that colds and flu-like illnesses are reduced dramatically if treated in the early stages with FIR heat therapy.
7. Provide the same effects of exercise – The heart receives a workout similar to a 20-30 minute FIR sauna session and the body perspires the same amount as a 6 mile run. Infrared saunas are perfect for those who do not have time for regular exercise or suffer from injuries that inhibit for rigorous activity.
How safe is it?
One of Far-Infrared light’s characteristics is the ability to easily penetrate human tissue. When this happens, it creates a natural resonance, which has many beneficial properties. The Far-Infrared heat (Far-infrared light waves) penetrates your skin, giving you that wonderful natural warmth. Far-infrared heating is used in hospitals to warm newborn infants.
How dose it work?
Sauna Tech far infrared sauna is an integrated,multi-functional and deluxe facility for medicare and recreation,which incorporates the advantages of both sunlight bath and sauna all in one.The far infrared ray is its major energy.The wavelength of far infrared ray is 5.6-15 which close to the body’s own radial that can be absorbed easily.The far infrared ray can penetrates 40mm deep into human skins,so the recipient could receive and infrared massage, making cell tissues resonant,accelerate blood circulation and eliminate the impurities,result in bothbio-thermal effect and physical effect.Thus,health will be improved.
FAR INFRARED SAUNA SALES CALL SAUNA TECH 021 5567203
It’s time. Every day excess fats, sugars and toxins build up in our body. It isn’t our fault. From the foods we eat and the water we drink, to the air we breathe, no one is immune to the build-up of environmental and food toxins. It’s only through our body’s amazing ability to revitalize itself that we can survive this endless attack of toxicity, and it takes its toll.
Do you need to detoxify? If you have any of the following symptoms, yes, you do need to detoxify.
- frequent unexplained headaches
- back or joint pain
- chronic respiratory problems
- sinus problems or asthma
- abnormal body odour
- bad breath or coated tongue
- food allergies
- poor digestion
- chronic constipation
- intestinal bloating or gas
- brittle nails and hair
- adult acne
- unexplained weight gain over 10 pounds
- unusually poor memory
- chronic insomnia
- chronic fatigue
- environmental sensitivities (especially to odours)
For your next step, you need to decide which sort of detox is right for you. You can target your detox to focus on a specific body system. Each body system has tell-tale signs when it becomes overloaded with pollutants or congestion. By directing your detox to the specific body system that needs it, you address the root of the problem right away, and often other related conditions clear up as well.
One of my favourite detox cleansing programs is the Master Cleanse in a far infrared sauna. It is a cleanse that will help your entire body. It is inexpensive, simple to follow but takes a lot of determination.Consider a detox program today in a far infrared sauna. It will do your body good.
See website VISIT WEBSITE SAUNATECH to you to share the knowledge and expertise in the field of far infrared sauna. She has studied under a number of highly respected natural health professionals.
Blood vessel dilation brings blood closer to the surface of the skin and, as blood vessels expand to accommodate increased blood flow, circulation in the extremities improves, and the blood pressure gets lower. The effect on the blood pressure is temporary, but medical research shows that frequent sauna bathing can make person’s blood pressure level also to stay lower.
SaunaTech and its affiliates do not provide medical advice, education or treatment. The information contained in this website is for general information purposes only and does not address individual circumstances or medical conditions. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.
Frequently asked questions and answers for Weight lose using a far infrared sauna- call today and speak to our Call centre for fast and friendly advice 021 5567203
Can i loose weight by using an infrared sauna?
A sauna session can help you burn up to 600 calories equivalent to 30 minutes of rowing. Infrared heat penetrates below the skin and helps break down the fat and water particles in pockets beneath the skin. Those who have been unsuccessful in dieting often times are toxic and are successful after using an Infrared Sauna. It is a great means of exercise for those who cannot physically exert themselves.
How much weight will I loose?
London Obesity Centre – FAQ’s
It depends upon the type of operation you had and how compliant one is with the diet and exercises. Studies suggest that you will loose between 30 and 74 percent of your excess weight, the most rapid period of weight loss being in the first 18 to 24 months following surgery. There is a tendency to regain weight over time and so it is important to develop and maintain good eating habits.
Can I loose weight?
Frequently Asked Questions
Students coming to class to loose weight are requested to take their measurements, review eating habits and select a correct nutritional program for their body type. At the end of 90 days let’s hear that you lost 18 inches and 24 pounds. It happens.
What is the difference between an infrared sauna and a traditional sauna?
Infrared Saunas, Home Saunas FAQ
A:Well, the difference is obvious. The far infrared rays are invisible they go through the air without heating it uncomfortably. In traditional saunas temperatures are 170-200 degrees F that are rather uncomfortable and difficult to resist. Being a more pleasant environment infrared sauna has the advantage that the body actually sweats more at lower temperatures.
Can I really lose weight using a sauna?
Well, actually Yes, although there are many researches and studies that are taking place concerning this question. FIR Sauna heat therapy can really help in weight loss as it speeds up the metabolic process of vital organs and endocrine glands resulting in substantial caloric loss in a sauna heat session. But in order to get some substantial result you have to do it on a permanent basis.
How much weight can I expect to loose?
Frequently Asked Questions: Bariatric Surgery Program at Pen…
Again, each person’s weight loss progress is different. On average, a weight loss of approximately 30 percent of starting weight or two-thirds of your excess weight is expected. The most weight loss is usually seen in the first few months after surgery. Weight loss usually continues for about 12 to 18 months after surgery. Healthy eating habits and exercise are critical for continued success.
FAQs, Obesity Clinic
On a day after surgery, if your swallow study is ok you will begin sips of water. However you will Not use straws or carbonated beverages. You will start only with small amount of water to avoid over filling of the gastric pouch. If you tolerate clear water, you may be allowed to have lime water or electral water. On the third day when you tolerate clear lyquids without vomiting you will be shifted to caloric dense liquids and with clear lyquids.
Where do i install the infrared sauna?
Your Infrared Sauna Spa can be placed in any location you desire accessible to any standard electrical outlet (Check amps per model).
WHAT IS SO MUCH BETTER ABOUT A FAR INFRARED SAUNA?
A traditional steam sauna works primarily on the skin’s surface, but far infrared heat penetrates the surface up to two inches. It is more energy efficient and takes less time to heat, and is safer and can be used longer because it runs at lower temperatures. In a comparison between a far infrared and traditional sauna, you can see how the infrared heat is more effective and penetrates the skin deeper than steam heat.
INFRARED SAUNA HAS ALL THESE BENEFITS? HOW?
The relaxing spa therapy comes with all the previously described benefits.
What are the benefits that come from regular Infrared sauna?
Welcome to OKRA SPA
Increase blood flow by promoting dilation (expansion) of the micro-circulatory system of capillaries.
Why is an infrared sauna better than a traditional sauna?
In an infrared sauna the heat penetrates deeper and faster into the human body in contrast to the humid, surface heat of a traditional sauna. An infrared sauna uses less energy, heats up much quicker and is effective at a lower temperature so that one can tolerate the heat for a longer session thus increasing the benefits of the sauna. Infrared heat penetrates almost 2 inches deep into your muscles and bones for optimum therapy.
Why is a Far Infrared Sauna Better than a Hot Rock Steam Sauna?
Far infrared saunas increase the body’s core temperature. This helps the body rid itself of harmful toxins through a deeper sweat. Conventional hot rock/steam heater saunas heat the air with steam, which can often be unbearably hot and you will only sweat on the surface. Steam also makes the air difficult to breath. A far infrared sauna uses dry far infrared heat that is well ventilated and extremely comfortable and relaxing.
Is exercise required to loose weight?
Pediatrician’s Choice – Frequently Asked Questions
Exercise is an important and necessary component for any weight management program. The recommendation is to start 30 to 40 minutes 4 to 5 times a week.
Are there any medications that will help loose weight?
Pediatrician’s Choice – Frequently Asked Questions
There are some medications that can help control the appetite and burn calories but they are all prescription medications, with potential side effects, and therefore have to be used under the supervision of a physician. Nevertheless, medications alone won’t help, you still have to follow a weight management program.
Do you have "loose skin" after losing all that weight?
Regardless of what you have "heard" about the issue of "loose skin" after a large weight loss, let me tell you the truth from my firsthand experience–you lose the elasticity in your skin and it can only be taken care of with surgery. Sure, there are some people who still should lose a little more weight, but most of the skin will just stay there. That’s the way I has been for me since I lost nearly 200 pounds.
How do I loose weight and keep it off?
Frequently Asked Weight and Fitness Questions
Loosing weight is a desirable and healthy goal. The healthiest way to loose weight is with a healthy diet and an exercise program. There are a lot of weight loss pills and surgeries that guarantee instant results and can be very dangerous to your health.
I loose weight and how are you going to help me to stay on same weight?
Faq Obesity – Specialist Centre for Overweight Management an…
Ans. Truly speaking , our job at clinic – 2000 should end at making you lose weight . Instead we would like walk an extra mile along with you and make sure that you maintain the weight that you have lost. To achieve this you are made aware about the nutritive values of the food stuffs while undergoing the treatment which acts as a guide through your sub conscious mind and controls your eating habits in future also.
Is an infrared or far infrared cabin a Sauna?
Sauna Kit – Frequently Asked Questions
No. The only similarity to the Sauna is the wood lined room. An infrared cabin uses exposed heated elements to produce "infrared" heat. These elements are located on the back wall, front wall, and usually under the benches. Only the parts of the body that are closest to the elements get hot enough to perspire, similar to a spot heater. Saunas, on the other hand, are meant to heat the entire body via the heated air from a single heater filled with stones.
What is the optimum infrared frequency for an infrared sauna?
Ir Saunas – FAQ
What is the optimum infrared frequency for an infrared sauna? The result of our True Wave? heaters 290 square inch surface area allows for the lowest surface temperature of any other ceramic infrared heater. Running at an optimal 280 degree surface temperature, our True Wave far infrared heaters produce exceptional quality far infrared heat. This means our heaters produce the majority of the infrared heat in the vital wave range of 5 to 15 microns with a good portion of wavelengths at 9.
Is there anything I should do special when I start using the sauna?
Be sure to add a multi-Vitamin to your daily routine. The deep sweat you receive in a sauna will take out heavy metals and minerals which will need to be replaced.
How does infrared heat therapy control weight?
Perspiring is part of the complex thermoregulatory process of the body that increases the heart rate, cardiac output, and metabolic rate. The process requires a large amount of energy and reduces excess moisture, salt and subcutaneous fat. Fat becomes water soluble at 110?F and the body sweats out fats and toxins. ^ back
Will yoga help me to loose weight?
Yes! Yoga aids in weight loss, not only as a result of the postures and muscle toning, but also from the increased awareness to eating habits. You may notice, a subtle, but powerful desire to eat healthier in direct connection to the greater sense of well being Yoga induces.
I have done everything, but I still can’t loose weight. Is there anything you can do for me?
Losing body fat effectively is the result of a combination of a specific diet and calorie burning aerobic and anaerobic exercises carried out consistently over time. When you are not achieving the results you want, and you think you are doing everything you must, one or more elements is usually missing.