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Infrared light is part of the Sun’s invisible spectrum of light. The benefits of Far-infrared light are manifested in its ability to penetrate the human tissue. Infrared heater technology uses these Far-infrared light characteristics to provide you with several healthful benefits. The experience of a Far infrared sauna is akin to sunbathing, which gives you the radiant beauty that is all your own. The Far-infrared heat (Far-infrared light waves) penetrates your skin, giving you that wonderful natural warmth. Unlike sunbathing, you can relax in a Far infrared sauna for hours and it will never cause your skin to burn. Infrared heater technology is completely healthy and safe for all living things. We believe our Far infrared sauna’s benefits speak for themselves.
The benefits of far infrared to us
Chinese Studies Report Positive Effects of Infrared Heat
Researchers report over 90 percent success in a summary of Chinese studies that assessed the effects of infrared heat therapy on:
•Soft tissue injury
•Periarthritis of the shoulder
•Pain during menstruation
•Eczema with infection
•Facial paralysis (Bell’s Palsy)
•Frostbite with inflammation
Besides, Here are some general of the Far Infrared sauna’s advantages:
1. Reduces Stress – Infrared heat therapy loosens muscles and relaxes the body prior to a massage. Many massage therapists use infrared heat to provide much more thorough and effective treatment.
2. Benefit your Skin – Infrared heat improves circulation, expels dirt chemicals and removes dead cells from surface of skin. All of these benefits lead to a softer and firm complexion. Reduces wrinkle associated with aging.
3. Expel Toxins – Detoxification. Toxins such as sodium, alcohol, nicotine, carcinogenic heavy metals (cadmium, lead, zinc, nickel) and mercury accumulate in the body during modern daily life. Infrared heat therapy stimulates the sweat glands to cleanse and detoxify skin.
4. Pain Relief – FIR heat relieves pain by expanding blood vessels and increasing circulation. Better circulation allows more oxygen to reach injured areas of the body and helps reduce pain and speed up the healing process. Many people use FIR heat as a successful treatment for arthritis, muscle spasms and rheumatism.
5. Control weight – Perspiring is part of the complex thermo regulatory process of the body that increases the heart rate, cardiac output, and metabolic rate. The process requires a large amount of the energy and reduces excess moisture, salt and subcutaneous fat. Fat becomes soluble water at 42? when body sweats out fats and toxins.
6. Improve immune system -During a fever, the body heats up to eliminate viruses and attack foreign agents. Subsequently, the body wards off invading organisms much more easily because the immune system is activated consistently by the "artificial fever". Recent studies also show that colds and flu-like illnesses are reduced dramatically if treated in the early stages with FIR heat therapy.
7. Provide the same effects of exercise – The heart receives a workout similar to a 20-30 minute FIR sauna session and the body perspires the same amount as a 6 mile run. Infrared saunas are perfect for those who do not have time for regular exercise or suffer from injuries that inhibit for rigorous activity.
How safe is it?
One of Far-Infrared light’s characteristics is the ability to easily penetrate human tissue. When this happens, it creates a natural resonance, which has many beneficial properties. The Far-Infrared heat (Far-infrared light waves) penetrates your skin, giving you that wonderful natural warmth. Far-infrared heating is used in hospitals to warm newborn infants.
How dose it work?
Sauna Tech far infrared sauna is an integrated,multi-functional and deluxe facility for medicare and recreation,which incorporates the advantages of both sunlight bath and sauna all in one.The far infrared ray is its major energy.The wavelength of far infrared ray is 5.6-15 which close to the body’s own radial that can be absorbed easily.The far infrared ray can penetrates 40mm deep into human skins,so the recipient could receive and infrared massage, making cell tissues resonant,accelerate blood circulation and eliminate the impurities,result in bothbio-thermal effect and physical effect.Thus,health will be improved.
FAR INFRARED SAUNA SALES CALL SAUNA TECH 021 5567203
It’s time. Every day excess fats, sugars and toxins build up in our body. It isn’t our fault. From the foods we eat and the water we drink, to the air we breathe, no one is immune to the build-up of environmental and food toxins. It’s only through our body’s amazing ability to revitalize itself that we can survive this endless attack of toxicity, and it takes its toll.
Do you need to detoxify? If you have any of the following symptoms, yes, you do need to detoxify.
- frequent unexplained headaches
- back or joint pain
- chronic respiratory problems
- sinus problems or asthma
- abnormal body odour
- bad breath or coated tongue
- food allergies
- poor digestion
- chronic constipation
- intestinal bloating or gas
- brittle nails and hair
- adult acne
- unexplained weight gain over 10 pounds
- unusually poor memory
- chronic insomnia
- chronic fatigue
- environmental sensitivities (especially to odours)
For your next step, you need to decide which sort of detox is right for you. You can target your detox to focus on a specific body system. Each body system has tell-tale signs when it becomes overloaded with pollutants or congestion. By directing your detox to the specific body system that needs it, you address the root of the problem right away, and often other related conditions clear up as well.
One of my favourite detox cleansing programs is the Master Cleanse in a far infrared sauna. It is a cleanse that will help your entire body. It is inexpensive, simple to follow but takes a lot of determination.Consider a detox program today in a far infrared sauna. It will do your body good.
See website VISIT WEBSITE SAUNATECH to you to share the knowledge and expertise in the field of far infrared sauna. She has studied under a number of highly respected natural health professionals.
Blood vessel dilation brings blood closer to the surface of the skin and, as blood vessels expand to accommodate increased blood flow, circulation in the extremities improves, and the blood pressure gets lower. The effect on the blood pressure is temporary, but medical research shows that frequent sauna bathing can make person’s blood pressure level also to stay lower.
SaunaTech and its affiliates do not provide medical advice, education or treatment. The information contained in this website is for general information purposes only and does not address individual circumstances or medical conditions. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.
Frequently asked questions and answers for Weight lose using a far infrared sauna- call today and speak to our Call centre for fast and friendly advice 021 5567203
Can i loose weight by using an infrared sauna?
A sauna session can help you burn up to 600 calories equivalent to 30 minutes of rowing. Infrared heat penetrates below the skin and helps break down the fat and water particles in pockets beneath the skin. Those who have been unsuccessful in dieting often times are toxic and are successful after using an Infrared Sauna. It is a great means of exercise for those who cannot physically exert themselves.
How much weight will I loose?
London Obesity Centre – FAQ’s
It depends upon the type of operation you had and how compliant one is with the diet and exercises. Studies suggest that you will loose between 30 and 74 percent of your excess weight, the most rapid period of weight loss being in the first 18 to 24 months following surgery. There is a tendency to regain weight over time and so it is important to develop and maintain good eating habits.
Can I loose weight?
Frequently Asked Questions
Students coming to class to loose weight are requested to take their measurements, review eating habits and select a correct nutritional program for their body type. At the end of 90 days let’s hear that you lost 18 inches and 24 pounds. It happens.
What is the difference between an infrared sauna and a traditional sauna?
Infrared Saunas, Home Saunas FAQ
A:Well, the difference is obvious. The far infrared rays are invisible they go through the air without heating it uncomfortably. In traditional saunas temperatures are 170-200 degrees F that are rather uncomfortable and difficult to resist. Being a more pleasant environment infrared sauna has the advantage that the body actually sweats more at lower temperatures.
Can I really lose weight using a sauna?
Well, actually Yes, although there are many researches and studies that are taking place concerning this question. FIR Sauna heat therapy can really help in weight loss as it speeds up the metabolic process of vital organs and endocrine glands resulting in substantial caloric loss in a sauna heat session. But in order to get some substantial result you have to do it on a permanent basis.
How much weight can I expect to loose?
Frequently Asked Questions: Bariatric Surgery Program at Pen…
Again, each person’s weight loss progress is different. On average, a weight loss of approximately 30 percent of starting weight or two-thirds of your excess weight is expected. The most weight loss is usually seen in the first few months after surgery. Weight loss usually continues for about 12 to 18 months after surgery. Healthy eating habits and exercise are critical for continued success.
FAQs, Obesity Clinic
On a day after surgery, if your swallow study is ok you will begin sips of water. However you will Not use straws or carbonated beverages. You will start only with small amount of water to avoid over filling of the gastric pouch. If you tolerate clear water, you may be allowed to have lime water or electral water. On the third day when you tolerate clear lyquids without vomiting you will be shifted to caloric dense liquids and with clear lyquids.
Where do i install the infrared sauna?
Your Infrared Sauna Spa can be placed in any location you desire accessible to any standard electrical outlet (Check amps per model).
WHAT IS SO MUCH BETTER ABOUT A FAR INFRARED SAUNA?
A traditional steam sauna works primarily on the skin’s surface, but far infrared heat penetrates the surface up to two inches. It is more energy efficient and takes less time to heat, and is safer and can be used longer because it runs at lower temperatures. In a comparison between a far infrared and traditional sauna, you can see how the infrared heat is more effective and penetrates the skin deeper than steam heat.
INFRARED SAUNA HAS ALL THESE BENEFITS? HOW?
The relaxing spa therapy comes with all the previously described benefits.
What are the benefits that come from regular Infrared sauna?
Welcome to OKRA SPA
Increase blood flow by promoting dilation (expansion) of the micro-circulatory system of capillaries.
Why is an infrared sauna better than a traditional sauna?
In an infrared sauna the heat penetrates deeper and faster into the human body in contrast to the humid, surface heat of a traditional sauna. An infrared sauna uses less energy, heats up much quicker and is effective at a lower temperature so that one can tolerate the heat for a longer session thus increasing the benefits of the sauna. Infrared heat penetrates almost 2 inches deep into your muscles and bones for optimum therapy.
Why is a Far Infrared Sauna Better than a Hot Rock Steam Sauna?
Far infrared saunas increase the body’s core temperature. This helps the body rid itself of harmful toxins through a deeper sweat. Conventional hot rock/steam heater saunas heat the air with steam, which can often be unbearably hot and you will only sweat on the surface. Steam also makes the air difficult to breath. A far infrared sauna uses dry far infrared heat that is well ventilated and extremely comfortable and relaxing.
Is exercise required to loose weight?
Pediatrician’s Choice – Frequently Asked Questions
Exercise is an important and necessary component for any weight management program. The recommendation is to start 30 to 40 minutes 4 to 5 times a week.
Are there any medications that will help loose weight?
Pediatrician’s Choice – Frequently Asked Questions
There are some medications that can help control the appetite and burn calories but they are all prescription medications, with potential side effects, and therefore have to be used under the supervision of a physician. Nevertheless, medications alone won’t help, you still have to follow a weight management program.
Do you have "loose skin" after losing all that weight?
Regardless of what you have "heard" about the issue of "loose skin" after a large weight loss, let me tell you the truth from my firsthand experience–you lose the elasticity in your skin and it can only be taken care of with surgery. Sure, there are some people who still should lose a little more weight, but most of the skin will just stay there. That’s the way I has been for me since I lost nearly 200 pounds.
How do I loose weight and keep it off?
Frequently Asked Weight and Fitness Questions
Loosing weight is a desirable and healthy goal. The healthiest way to loose weight is with a healthy diet and an exercise program. There are a lot of weight loss pills and surgeries that guarantee instant results and can be very dangerous to your health.
I loose weight and how are you going to help me to stay on same weight?
Faq Obesity – Specialist Centre for Overweight Management an…
Ans. Truly speaking , our job at clinic – 2000 should end at making you lose weight . Instead we would like walk an extra mile along with you and make sure that you maintain the weight that you have lost. To achieve this you are made aware about the nutritive values of the food stuffs while undergoing the treatment which acts as a guide through your sub conscious mind and controls your eating habits in future also.
Is an infrared or far infrared cabin a Sauna?
Sauna Kit – Frequently Asked Questions
No. The only similarity to the Sauna is the wood lined room. An infrared cabin uses exposed heated elements to produce "infrared" heat. These elements are located on the back wall, front wall, and usually under the benches. Only the parts of the body that are closest to the elements get hot enough to perspire, similar to a spot heater. Saunas, on the other hand, are meant to heat the entire body via the heated air from a single heater filled with stones.
What is the optimum infrared frequency for an infrared sauna?
Ir Saunas – FAQ
What is the optimum infrared frequency for an infrared sauna? The result of our True Wave? heaters 290 square inch surface area allows for the lowest surface temperature of any other ceramic infrared heater. Running at an optimal 280 degree surface temperature, our True Wave far infrared heaters produce exceptional quality far infrared heat. This means our heaters produce the majority of the infrared heat in the vital wave range of 5 to 15 microns with a good portion of wavelengths at 9.
Is there anything I should do special when I start using the sauna?
Be sure to add a multi-Vitamin to your daily routine. The deep sweat you receive in a sauna will take out heavy metals and minerals which will need to be replaced.
How does infrared heat therapy control weight?
Perspiring is part of the complex thermoregulatory process of the body that increases the heart rate, cardiac output, and metabolic rate. The process requires a large amount of energy and reduces excess moisture, salt and subcutaneous fat. Fat becomes water soluble at 110?F and the body sweats out fats and toxins. ^ back
Will yoga help me to loose weight?
Yes! Yoga aids in weight loss, not only as a result of the postures and muscle toning, but also from the increased awareness to eating habits. You may notice, a subtle, but powerful desire to eat healthier in direct connection to the greater sense of well being Yoga induces.
I have done everything, but I still can’t loose weight. Is there anything you can do for me?
Losing body fat effectively is the result of a combination of a specific diet and calorie burning aerobic and anaerobic exercises carried out consistently over time. When you are not achieving the results you want, and you think you are doing everything you must, one or more elements is usually missing.
Sauna installations | Sauna sales Call now 021 5567203 | Sauna far infrared | Sauna light therapy | Sauna’s | Sauna kits
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**A sauna session can help you burn up to 600 calories equivalent to 30 minutes of rowing. Infrared heat penetrates below the skin and helps break down the fat and water particles in pockets beneath the skin. Those who have been unsuccessful in dieting often times are toxic and are successful after using an Infrared Sauna. It is a great means of exercise for those who cannot physically exert themselves.
SAUNATECH HAS THE Widest range and is SA Leading suppliers and distributors…Detox today… Far infrared sauna sales with light therapy… Same model price match guarantee . Call now 021 5567203. New models S Series All Glass now availible. Direct importers of SAUNA’S All Glass front Dont be ‘Glasstophobic’. call today for your own FAR INFRARED SAUNA 021 5567203
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Far infrared Portable Sauna, 1 2 3 4 person, burn up to 2000 calories in 30min Get your Sauna Today Starting from *R1495.00 (see website)
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Well being cabins. Advantages of FIR Sauna’s
*Benefits your Skin
*Controls Your Weight
*Pain Relief Provides the same effects of exercise
*Improves Immune System see our website for more info…..copy and paste
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Sauna Health Benefits
Harvard Men’s Health Watch answers: Are saunas healthy or harmful? Call for friendly advise on 021 5567203
A saunas’ dry heat (which can get as high as 185° F 85 degrees Celsius) has profound effects on the body. Skin temperature soars to about 104° F ( 40 degrees Celsius) within minutes. The average person will pour out a pint of sweat during a short stint in a sauna. The pulse rate jumps by 30% or more, allowing the heart to nearly double the amount of blood it pumps each minute. Most of the extra blood flow is directed to the skin; in fact, the circulation actually shunts blood away from the internal organs. Blood pressure is unpredictable, rising in some people but falling in others.
What is the theory behind these far infrared saunas?
Far infrared sauna therapy is said to duplicate the healthy frequencies of our own cells. The tissues are purported to selectively absorb these rays as the water in the cell reacts in a process called “resonant absorption”.
This resonant absorption is said to occur when the frequency of the far infrared matches the frequency of the water in the cell. This causes toxins from the cells to be put out into the blood stream and excreted in sweat, feces, and urine.
Proponents of this therapy state that our tissues which are undergoing the healing process may need a boost of infrared to ensure the fullest healing response.
Far infrared is claimed to penetrate the body’s tissues to a depth of 40mm.
Due to the deep penetration of infrared rays, a heating effect is observed deep in the muscular tissues and even into the internal organs.
This “deep heating,” along with sweating, is thought to be responsible for the healing effects and the other health benefits associated with these infrared rays.
FAR INFRARED VS CONVENTIONAL SAUNAS
A conventional sauna must rely only on indirect means of heat: first, on convection (air currents) and then, conduction (direct contact of hot air with the skin) to produce its heating effect on us. In a far infrared sauna, less than 20% of the infrared energy heats the air, leaving over 80% available to be directly converted to heat within our bodies. Thus an infrared sauna can warm its user to a much greater depth and much more efficiently than a conventional sauna. This crucial difference explains many of the unprecedented health benefits reported to be available through a far infrared sauna that are not attainable through a conventional sauna.
The infrared energy applied in Soft Heat™ may induce up to 2 – 3 times the sweat volume of a conventional sauna. The surrounding air temperature is typically between 115 and 135 degrees F vs. 180 to 235 degrees F in a conventional sauna. The lower heat range is also safer for those concerned about cardiovascular risk factors that might be encountered in old-style hot-air saunas.
What is far infrared and how does it work?
Infrared waves are part of the invisible Electromagnetic Spectrum (EM). The electromagnetic spectrum is divided into three segments by wavelength, measured in microns or micrometers (a micron = 1/1,000,000 of a meter): 0.076 to 1.5 microns = near or close; 1.5 to 5.6 microns = middle or intermediate; 5.6 to 1,000 microns = far or long wave infrared. The far-infrared segment of the electromagnetic spectrum occurs just below, or “infra” to red light as the next lowest energy band. This band of light is not visible to human eyes but we can, however, feel this type of light, which we perceive as heat.
Human bodies send and receive far-infrared waves. The range of far-infrared waves generated by our bodies is 6 to 20 microns. The optimal micron output range is between 7 and 14 microns. This range, sometimes called the “Vital Range,” appears to have regenerative effects on our bodies.
He suggests that sauna users follow these simple precautions:
- Avoid alcohol and medications that may impair sweating and produce overheating before and after your sauna.
- Stay in no more than 15–20 minutes.
- Cool down gradually afterward.
- Drink two to four glasses of cool water after each sauna.
- Don’t take a sauna when you are ill, and if you feel unwell during your sauna, head for the door.
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Supervision during a sauna therapy program is always needed – Call Sauna Sales 021 5567203. The presence of an attendant or friend close by is also most needed if you have any type of health condition. Visit Our Online Far infrared Sauna Show Room
In addition, follow the basic safety procedures below:
- Begin with only 20 minutes in the sauna. After a few weeks, only if you feel well enough to do so, you may increase to 30 or even 40 minutes. Never begin with sessions longer than 20-minutes once a day because this can cause massive healing reactions that are unpleasant and even dangerous. Visit Our Online Far infrared Sauna Show Room
- If debilitated or very heat sensitive, begin with 15 minutes or less in the sauna. Visit Our Online Far infrared Sauna Show Room
- Always rest for 15 minutes after a sauna session. Shower off and then relax after a sauna session to allow the body to readjust. Do not go right back to daily activities. It is best to use a sauna first thing in the morning or the last thing at night. These are the times one is most relaxed and it will be most effective. The more one relaxes, the more one will sweat.
- Always consult a health professional if one has a chronic illness.
- Pregnant women and children under five should avoid saunas. Young children must be accompanied by an adult.
- Continue prescribed medication while taking saunas, unless directed otherwise.
- Use a sauna twice a week to twice a day. If one is very debilitated, begin with once a week. Work up to daily use as you are able to do so.
- Healing reactions are temporary symptoms that occur as toxic substances are eliminated and chronic infections heal. Symptoms vary from mild odors, tastes or rashes are very common and usually pass quickly. Some people feel great fatigue after sessions and this is normal. Some people have bowel changes, aches, pains or headaches.
- Old infections may flare up as they are healed due to repeated sauna use. Usually only rest and natural remedies are needed to help infections resolve faster.
- Almost all healing symptoms are benign and will pass quickly. Consult a knowledgeable practitioner if any cause concern.
- Visit Our Online Far infrared Sauna Show Room